Flat shoes with gel insoles today, bare feet in the swimming pool tonight. I'll even toss a friendly hello to the other regular fish.
Another two weeks of no running. My new podiatrist told me not to cancel my 50 mile run in November, and that I could be back in full training by September.
Hope? You know that's my least favorite emotion.
I prefer my guarantees to be concrete and my trails to be gravel!
Whatever the path, it's mine to travel.