That series of migraines seems to be gone. I didn't wait to be STRONG.
I did continue running, cleaning house, gardening, and even played tennis through that mess. Tennis felt so good, so right. J took excellent instruction, and I loved playing as it sprinkled on us. What's a bit of dizziness, nausea, and blinding pain when the courts are calling? When your daughter is begging for a lesson? I missed a picnic and an awesome trail run that day, but what I gained at home was worth the loss.
Yoga today, an hour from now, makes me very happy. I signed up for the entire six-week series. I miss the solitude and physical exercise, and I have especially missed my teacher. I didn't quite balance this with running over the last year, and have resolved to try harder. This is important.
Release, release, release what I don't need or want. Take in what makes me happy and full.
This is my life and I'm living it LOUD.