I did it. I broke the seven day binge.
I didn't work out and I didn't drink. I didn't overeat.
I did sit on my patio and watched my kid play in her treehouse. We attempted to set up a swimming pool. I planted a couple bell pepper plant. I did one load of laundry. I cooked turkey burgers. I scooped out the bottom of my closet a little. I drank a lot of water.
I talked on the phone to someone I cherish. I said how hard this was. We talked about nonsense things too.
All things in moderation.
Today I can breathe.
I talked to my doc office this morning and got the results of the MRI. I'm sad but will not destroy the little bit of success I found.