The payoff continued through this morning when I stepped on my scale. Oh sweet numbers, you are being kind to me. The truth is, I'm working hard for you. Five more to go until I see my previous running weight. Thirty days doesn't feel long yet.
I have a long run tonight, a short run tomorrow, and a 5k for a worthy cause on Saturday in Dallas. Some of those runs will rock, some will roll, and some will roll me over! You never know, when it comes to this extreme sport. I must be dedicated, or I wouldn't be inspired to make these health changes. I must really want it.
All signs point to yes.