Thursday, March 13, 2014

What Do You Hear?

I should have run this evening, but I have a long run in the morning. Sounds good and happy...

Except I don't feel like doing that particular long run. I'd hoped to shift my schedule a little, get into Austin early, run, shower, and get into work late. The effect: I'll work late, get home late, and see my daughter late without the option of changing my mind as the day wears on. 

I wish I'd listened to my heart and my body today and headed out to my favorite trail. My kiddo was still on her Spring Break vacation, and I wouldn't have been missed. I could have run again tomorrow evening without too much psoas soreness if I kept both distances short. 

Girl, are you learning anything yet?

Listen more.